Description

Trigger point ball

Purpose: Helps to Relieve Knots in Your Muscles that are also known as Trigger Points, which Lead to Myofascial Pain Syndrome. Great tool to help release and achieve melting of minor aches and pains to muscular tissue.

• Made of Natural Rubber
• Diameter:63.5mm
• Its like foam rolling; however, it allows for a more targeted and more precise relieve to aching muscles.
• Please note that this trigger point ball is not meant to medically treat not does it claim any health benefits.
• Please keep in mind that if you are new to using a trigger point ball you need to be willing to explore various positions and moving the ball slowly around your desired targeted areas, until youve found just the right spot. Make it a point not to rush into the position.
• This Trigger Point Ball is beneficial in targeting muscles of the back, neck, hips, thighs, hamstrings, calves, chest, piriformis and gluts: targeting of these muscles is best done when you lie down on the trigger point ball, pitching it between the desired targeted muscle and the wall or floor. It will take a bit of practice to figure out how best to maximize pressure effectively to muscles and the relieve of muscular tension.

Massage Stick

Purpose: Helps to Relieve Knots in Your Muscles that are also known as Trigger Points, which Lead to Myofascial Pain Syndrome. Great tool to help release and achieve melting of minor aches and pains to muscular tissue.

• Made From: Rings, ECO-PVC; Center Pipe, ABS; Handle, Rubber.
• Dimensions: 16.5 Inches long; Diameter, 2 Inches
• Weight: 350 grams
• Its like foam rolling; however, it allows for a more targeted and more precise relieve to aching muscles.
• It has been compared to a deep tissue massage but at a much cheaper price
• Please keep in mind that if you are new to using a massage stick you need to be willing to explore various positions by moving the massage stick slowly around your desired targeted areas, until youve found just the right spot. Make it a point not to apply too much pressure at first as you roll the stick back and forth.
• The massage stick is very beneficial in targeting muscles of the back, neck, hips, thighs, hamstrings, calves, chest, piriformis and gluts: targeting of these muscles is best done when you roll the massage stick in an even as you apply downward pressure, rolling it along the targeted muscle. It will take a bit of practice to figure out how best to maximize pressure effectively to muscles to help bring about a massage like feel